Postural Kyphosis
The most common type of kyphosis is postural kyphosis, often attributed to slouching. Postural kyphosis usually becomes noticeable during adolescence and is more common among girls than boys. It rarely causes pain and typically does not lead to problems in adult life. However, if the kyphotic curve exceeds 75 degrees, surgery might be recommended.
If there is discomfort, exercises to strengthen the abdomen and stretch the hamstrings may help relieve pain, but they are unlikely to result in significant correction of the problem. Yet, posture may improve over time.
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